Rejuvenate Your Mind with These 5 Cognitive Exercises

Regular physical activity combined with cognitive exercises can help us rejuvenate our minds and regain our cognitive strength.

How to Protect Your Cognitive Function During a Crisis

As we all know, COVID-19 has taken over our lives and it’s not going away anytime soon. While the virus is causing physical harm to many people around us, there are also other effects that come with this pandemic such as cognitive impairment or brain fog. The constant stress of living in fear every day …