As we all know, COVID-19 has taken over our lives and it’s not going away anytime soon. While the virus is causing physical harm to many people around us, there are also other effects that come with this pandemic such as cognitive impairment or brain fog. The constant stress of living in fear every day …
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Incorporating simple relaxation techniques, regular exercise, and maintaining a healthy lifestyle, can rejuvenate our brains and regain our cognitive strength
Boosting Brain Health Amidst Pandemics – A Guide for Surviving and Thriving Through Tough Times The pandemic has taken a toll on our physical health, but it’s also important not to forget about the impact it can have on our mental well-being. Our brains are delicate organs that require proper care and attention in …
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