Tag: COVID-19

Incorporating simple relaxation techniques, regular exercise, and maintaining a healthy lifestyle, can rejuvenate our brains and regain our cognitive strength

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Introduction: The COVID-19 pandemic has taken a toll on our physical and mental health. While we have been focusing on protecting ourselves from the virus, it is essential that we also take care of our brain health during this time. Our brains are one of the most important organs in our bodies as they control […]

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